Parmigiano Reggiano: Overview


Emilia-Romagna region of Italy

What Is Parmigiano Reggiano?

Parmigiano Reggiano is a hard, aged cheese produced in select provinces of northern Italy, including Parma, Reggio Emilia, Modena, Bologna (west of the Reno River), and Mantua (south of the Po River). Known as the "King of Cheeses," it has a rich, nutty flavor and a firm, granular texture.

This cheese is made using only raw cow’s milk, rennet, and salt—no additives or preservatives. Each wheel is aged for a minimum of 12 months, though most premium wheels are matured for 24 to 36 months for deeper flavor and texture.

The Art of Making Parmigiano Reggiano 

Parmigiano Reggiano production

How It's Made

  1. Fresh, unpasteurized milk is delivered twice daily.

  2. Natural whey and calf rennet are added to start coagulation.

  3. The curds are cut, cooked, and shaped into large wheels.

  4. Each wheel is soaked in brine and aged on wooden shelves.

  5. Wheels are inspected and stamped with the official Parmigiano Reggiano mark.

 

PDO Certification: A Mark of Authenticity

PDO Certification: A Mark of Authenticity

Buying Authentic Parmigiano Reggiano
When purchasing Parmigiano Reggiano, always look for:

  • The dotted rind that reads "Parmigiano Reggiano"

  • Certification of origin (PDO)

  • Age indication (e.g., 24 or 36 months)


Applications

Parmigiano Reggiano Uses

Parmigiano Reggiano, with its unique flavor and texture, offers a wide range of culinary uses:

  • Salads and Pasta Dishes: Enhances with its crystalline texture and rich taste.
  • Soup Garnishing: Adds depth and a savory touch.
  • Room Temperature Snack: Offers a delightful, standalone treat.
  • Pizza ToppingEnhances pizzas with its rich flavor when combined with classic Italian cheeses like mozzarella, adding a gourmet touch to every slice.
  • Salad Dressings/Marinades: Infuses salads and meats with a robust flavor.
  • Appetizer Combinations: Complements fruits and nuts beautifully.
  • Parmesan Crisps: Creates crispy, tasty wafers when baked.
  • Wine Pairing: An essential part of a sophisticated cheese platter.
  • Roasted Vegetables: Enhances the flavor of veggies like broccoli and cauliflower.
  • Savory Tarts and Pastries: Integrates into dough for a cheesy, rich base.

Each use of Parmigiano Reggiano brings out different aspects of its rich, complex flavor, making it a versatile ingredient in both traditional and innovative Italian recipes.

 

Nutrition:

Parmigiano Reggiano Nutrition

Parmigiano Reggiano is not only a culinary delight but also a nutritional powerhouse. Rich in calcium and phosphorus, it plays a vital role in bone and dental health. Additionally, its zinc content bolsters the immune system and aids in protein metabolism. This cheese is also a valuable source of vitamins A, B12, and D, essential for overall health. Furthermore, being high in protein, Parmigiano Reggiano supports muscle maintenance and repair. Crafted from simple ingredients like milk, salt, and rennet, its nutritional benefits are as impressive as its flavor.


For a wonderful overview and better understanding please watch this video. 


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