Frank and Sal

Salt Cod (Baccalà, Bacalhau, Bacalao) – Boneless Fillets

Size

Salt Cod (Baccalà, Bacalao, Bacalhau) - Boneless Fillets

Whether you are observing Lent, preparing a traditional Easter lunch, or planning the Feast of the Seven Fishes, you need the best fish possible. We sell high-quality dried salted cod as white, boneless fillets. Perfect for Portuguese Bacalhau, Spanish Bacalao, or Italian Baccalà recipes. This is not the low-quality, bone-in fish you find in generic supermarkets.

The Frank & Sal Difference


  • 100% Boneless Fillets
    We do the hard work for you. We sell thick, meaty fillets with the bones removed, so you get more usable meat and less waste.
  • Wild-Caught Quality
    Sourced from cold, pristine waters, ensuring a firm texture and clean taste that holds up to hearty Easter stews and frying.
  • Superior Yield
    Remember: Salted codfish expands significantly when you soak it. 1 pound of dry fish yields much more once rehydrated.
  • Traditional Curing
    Cured with pure salt to preserve the fish and concentrate the flavor. It requires soaking (see below), but the result is worth every minute.

How to Prepare Salt Cod (The Soaking Method)

Follow these steps to perfectly rehydrate your fish and remove excess salt.

  1. Rinse the Fish: Wash the fillets thoroughly under cold running water to remove the surface salt.
  2. Submerge in Cold Water: Place the fish in a large bowl and cover completely with cold water. Place the bowl in the refrigerator.
  3. Change the Water: This is the most important step. Drain and replace the water 3 times a day.
  4. Soak for 24–48 Hours: Thin pieces may only need 24 hours. Thick fillets usually require 48 hours. Taste a small piece to check saltiness before cooking.

    Boneless Salt Cod (Baccalà) – Italian Recipes from Our Kitchen

Expert Answers: Common Questions

What exactly is Salt Cod (Bacalhau / Baccalà)? +

Salt cod (or salted codfish) is fresh Atlantic cod that has been preserved through a centuries-old method of heavy salting and drying. This process extracts moisture, which not only preserves the fish but concentrates its flavor, creating a dense, savory texture. It is a staple ingredient for Easter and Lent across Mediterranean cuisines, specifically Italian (Baccalà), Portuguese (Bacalhau), and Spanish (Bacalao) cooking.

How do I make Salt Cod less salty? +

You must rehydrate the fish before cooking. Rinse off the surface salt, then soak the fish in a large bowl of cold water in the refrigerator for 24 to 48 hours. Crucial Step: Change the water at least 3 times a day. This process draws the salt out of the fish and into the water. Chef's Tip: For the final hour of soaking, you can use milk instead of water to make the flesh extra white and tender.

Is Salt Cod different from fresh cod? +

Yes, they are completely different culinary ingredients. Fresh cod is mild, soft, and flaky. Dried Salted Cod, once rehydrated, is firm, meaty, and "chewy" in a pleasant way. It holds its shape perfectly in hearty Easter stews, can be whipped into a mousse (Brandade), or fried into fritters without falling apart.

How long can I store Salt Cod? +

If dry (as shipped): It can be stored in a cool, dry place (like a pantry) for several months. If rehydrated (soaked): Once you have soaked the fish, it is effectively "fresh" again. You must keep it refrigerated and cook it within 2 days, or you can freeze the soaked fillets for up to 3 months.

Customer Reviews

Based on 9 reviews Write a review

Customer Reviews

Based on 80 reviews
99%
(79)
1%
(1)
0%
(0)
0%
(0)
0%
(0)
A
Anonymous
Delicious

Delicious for Bacalao a la Vizcaína

A
Anonymous
Excellent service. Great delivery.

Excellent service. Very efficient and well packaged. The quality is so good thank you looking forward to. Next orders.

L
Leslie Zamacona
Found a gem

I thought it was just an online store but it is an actual deli in Staten Island! They ship my order right away and the quality was great

T
Ta Ching
Salted cod

Good quality and quantity, this solid 5 pounds will last us for a while to prepare many tasty dishes. Appreciate the prompt delivery during holiday time!

J
Judy Serritella
Thanks Frank and Sal!

The cod was delicious, and my husband found an online recipe that made the baccala out of this world. It took him back to his childhood in New Jersey and it was he said that it was 'the best present he could have gotten!"

We will order again!!

Subscribe